LearnUnderstanding behavioral health
Understanding Levels of Care in Behavioral Health
Plain-language descriptions of the common settings people are referred to, and what usually distinguishes them.
Open resource5 min read
Resources / Individuals & Communities
Clear information about behavioral health care.
Written in plain language for people seeking care, and for the families, partners, and friends supporting them. These pages are educational. They are not clinical advice and are not a crisis service.
Community library
Behavioral health information organized around the question at hand.
Browse the complete collection or narrow the library by topic for a more focused view.
3 of 3 resources
ApplyNavigating care
Preparing for a First Behavioral Health Appointment
What usually happens, what to bring, and what you are allowed to ask.
Open resource4 min read
LearnFamily & caregiver support
Supporting Someone You Care About
Practical ground for family members, partners, and friends — including what is not yours to carry.
Open resource5 min read
Topics currently included: Understanding behavioral health · Navigating care · Family & caregiver support.
Clinical care
Looking for therapy rather than resources?
Direct clinical care is not provided through this site. This site supports organizations and offers educational material for individuals and communities. Therapy is offered through a separate affiliated practice.
Visit the affiliated therapy practiceIf you are in immediate danger or thinking about harming yourself, call or text 988 in the US, or your local emergency number. This site is not a crisis service.